1 2

Optimum Nutrition

ON Micronized Creatine Monohydrate Powder, 360g

ON Micronized Creatine Monohydrate Powder, 360g

$34.90 SGD
$39.90 SGD $34.90 SGD
Launch Promo Sold out
Taxes included.
Flavor

PURCHASE OPTIONS

or

Auto-renews. Skip or cancel anytime.

Need that last bit of strength to reach your new personal record, or a little more energy during the final sprint of a competition? Optimum Nutrition Micronised Creatine Monohydrate Blueberry Lemonade combines 5g of creatine monohydrate with a refreshing fruity flavour, making it an easy addition to your training routine. Once absorbed by the muscles, creatine helps increase phosphocreatine (PCr) stores, allowing your body to replenish more energy for demanding physical activity. Whether you're training in the gym, competing in sports or working towards your next fitness milestone, Micronised Creatine helps support consistent performance and long-term progress.

  • 120 Servings
  • 5g per serving, Equivalent to approximately 900g (32 oz) of steak
  • Banned substance tested
  • Verified with ON SEA authenticity sticker

What is creatine?

Creatine is a naturally occurring compound made from 3 amino acids: Arginine, Glycine and Methionine. It is produced by the body and in foods like chicken, fish and steak. Creatine is stored in the muscles and plays an important role in supporting the body's energy systems during exercise.

How does creatine improve exercise performance?

When creatine is absorbed by the muscles, it increases its PCr (phosphocreatine) stores. These stores helps muscles replenish more cellular energy called ATP (Adenosine Triphosphate), providing more energy and power for better performance. 

Why buy from NutriPod Warehouse?

NutriPod is an authorised Optimum Nutrition distributor in Singapore, providing authentic products sourced directly from Optimum Nutrition's supply chain with fast local delivery.

Ingredients

Full ingredients: Creatine Monohydrate, Natural and Artificial Flavour, Citric Acid Sucralose.

Suggested Use

How much ON Micronised Creatine monohydrate do I use per serving?
Take 5g of creatine (1 rounded scoop) to your protein shake or a glass of your favourite flavoured beverage. Mix with a spoon.

How often do I need to take creatine?
Fast loading: For 7 days, take 5g of creatine (one rounded scoop) four times a day OR 0.3g/kg per day.

Slow loading or maintaining muscle: Take 5g of creatine (one rounded scoop) daily.

Take it anytime or add to your shake after training. ON Intended for use in healthy adults as part of a healthy, balance diet and exercise program.

How do I store ON Micronised Creatine Monohydrate Jar?
Store in a cool, dry place away from heat and moisture. 

View full details
ON SEA Sticker
Every product carries the official SEA authenticity seal
Authorised Distributor
Official Glanbia Singapore distributor of Optimum Nutrition
Direct From Brands
Zero parallel imports — sourced direct
Gym Trusted
Serving gym members across 100+ gyms in Asia